The Barbell Biceps

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https://www.barbellbiceps.com/home-gym/gym-build

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https://www.barbellbiceps.com/training/recovery-work

https://www.barbellbiceps.com/training/no-equipment

https://www.barbellbiceps.com/diet/bmr

https://www.barbellbiceps.com/diet/bmi

https://www.barbellbiceps.com/diet/recipes

https://www.barbellbiceps.com/contact-us

https://www.barbellbiceps.com/training/bodyweight

I'm just a regular guy from Nepal 🇳🇵the land of mountains who has always been obsessed with fitness, Home Gym, DIY Projects , and sustainable healthy living. On this channel, I share my journey—the good, the bad, and the ugly. My goal is to make fitness accessible to everyone, regardless of the time, budget, or space. Let's work together to build the best versions of ourselves! The goal of this channel is to make fitness accessible to everyone, regardless of the time, budget, or space. Let's work together to build the best versions of ourselves!

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