BMI CALCULATOR
BMI CALCULATOR
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Body Mass Index (BMI) is a simple method used to assess whether a person has a healthy body weight for a given height. It is calculated using a person's weight in kilograms divided by the square of their height in meters. BMI helps categorize individuals into different weight ranges: underweight, normal weight, overweight, or obese. While not a perfect measurement of body fat, BMI provides a quick and general indication of potential health risks related to body weight, such as heart disease, diabetes, and other conditions. It is widely used by healthcare professionals as a screening tool to evaluate health and well-being.
I'm just a regular guy from Nepal 🇳🇵the land of mountains who has always been obsessed with fitness, Home Gym, DIY Projects , and sustainable healthy living. On this channel, I share my journey—the good, the bad, and the ugly. My goal is to make fitness accessible to everyone, regardless of the time, budget, or space. Let's work together to build the best versions of ourselves! The goal of this channel is to make fitness accessible to everyone, regardless of the time, budget, or space. Let's work together to build the best versions of ourselves!
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